Summer Kick Off
May 31-June 2
3 Half Day Sessions
Daily Schedule:
9am-Noon (Camp)
Fitness
Footwork
Technical Repetition
Situational Bouting
1pm-4pm (Optional)
Open Bouting
Lessons
Pre Nationals
June 21-23
3 Full Day Sessions
Daily Schedule:
9am-4pm (12-1pm Lunch)
Comp Warmup
Footwork
Technical Repetition
Situational Bouting
Pool Practice
DE Work
Mindset Discussion
Pre Season
August 7-9
3 Full Day Sessions
Daily Schedule:
9am-4pm (12-1pm Lunch)
Fitness
Agility
Technical Footwork
Conditioning Footwork
Technical Repetition
Situational Bouting
Physical Preparedness